The Blog

Event: Training with power night

    There’s no doubt the brands, the bike shops, the pros and the cycling press all champion the benefits of training with a power meter. But the price tag attached can cause even the most aspiring of cyclists to procrastinate about buying these techno training aids.  Training with Power Night That’s why, Prologue are pleased to

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    Prologue RT wins KOM in Isle of Man GP

      Prologue RT’s strong climber Joe Williams performs a brilliant race to win the KOM jersey at the Isle of Man GP. Read his race report here… “The race started fast! There were plenty of attacks out of all corners. On the first KOM climb I followed an attack and managed to get 2nd over the

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      Watch Liège-Bastogne-Liège live

        Watch Liège-Bastogne-Liège live over a few beers this Sunday, 24th April, in the Prologue cafe from 1pm. An oldie but a toughie; Liège-Bastogne-Liège dates back to 1892 and still holds its status as one of the toughest of the Classics. Characterised by its relentless string of punishing climbs, Liège-Bastogne-Liège will be contested for by some

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        Watch Paris-Roubaix LIVE

          What gives Paris-Roubaix its status as Queen of the Classics or more aptly Hell of the North and who will conquer it this Sunday 10th April? For starters there’s the treacherous cobbles which call upon much more skill – and good luck – than the cobbled sections of last week’s Tour of Flanders. What’s more, there’s 27

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          Physiotherapy offer

            It’s finally time to get those ongoing niggles, recurring pains or troublesome injuries treated with Prologue’s physiotherapy offer. To mark the appointment of our new physiotherapist Jon Rebanks we are offering discounted  appointments throughout April. OFFER: 10% off 45 minute physio appointments – £38 (usually £42). This is your first treatment appointment and allows for

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            Victoria stresses the importance of Physiotherapy

              Injury, repetitive symptoms of pain, lack of performance or immobility need investigation by a physiotherapist. Prologue’s Victoria Tremlin explains how lack of physiotherapy has effected her cycling and how Prologue’s  physiotherapist is now reprogramming her muscles. I wake up in theatre post-op’. I am delighted to hear there is no internal damage to my knee, having

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              Watch Tour of Flanders LIVE

                Nab your seat in the Prologue cafe from 12 noon this Sunday 3rd April to catch all the live action from the momentous Tour of Flanders race. Victory is not easy at the Tour of Flanders. Luck comes into play, alongside tactics and teamwork. Plus, you need to be strong enough to make it to the

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                5 of the best from Castelli’s Spring/Summer range

                  We choose our pick of the best Castelli clothing and discover what new innovations to expect from Castelli’s 2016 collection, in store now at Prologue Performance Cycling. Perfetto It was the pros who first asked for a Gabba that’s not as hot as the Gabba, but warmer than your regular jersey. Castelli literally worked backwards from

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                  Rob Watson hunts series win with another victory at York Sport

                    Prologue’s newest recruit sprints clear of the field to take his second win and third top five in the series at York Sport. Read the race report here: Rob rolls up to the line looking uncharacteristically nervous. “I want to win,” he says. With attacks from the outset, Rob is anxious to be in the

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                    Prologue takes 9th and 10th at Seacroft RR

                      A four-man team of Prologue RT riders take on the flat, fast circuit at Wistow in the Seacroft Road Race. Joe Williams reports: The race begins fast! There are attacks from the outset and two riders manage to slip away from the peloton. The bunch then settles down – until Prologue RT’s Rob Watson attacks, trying

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